These guided meditations are meant to be blissful, healing, and inspiring. Most of them will help you feel into new better-feeling realities and concepts. Some use visualizations. Others are a more basic training of focus or awareness. Enjoy!
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“Celestial Sky” – a guided meditation
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Mindful Eating Meditation for a Meal
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Sitting in Your Own Center
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Sitting On Top Of A Waterfall
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Integrating The Darkness And Light Within
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Allowing Yourself to Be Happy
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Enjoying Silence – Guided Meditation
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Healing a Broken Heart – A Guided Meditation
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Allow yourself to Feel Deeply – A Guided Meditation
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Clarity Meditation: Give yourself SPACE to FEEL
