07 March

Self-Love without Egoism?

“Can we love ourselves without becoming egoistic?” Actually, being egoistic in a non-harmful way is good and a self-loving thing to do. And being altruistic is a self-loving thing to do too. Because both will make you happy.

03 October

How to Enjoy meditation? 4 Tips

What if your body feels uncomfortable? Or what if you don’t feel like meditation? What if you can’t discipline yourself? Or can’t get your mind quiet? Here’s my advice after …