21 December

Allowing Yourself to Be Happy

On request here’s a guided meditation on opening yourself up to happiness. Giving yourself permission to be happy and thus allowing happiness into your life with this guided meditation.

19 March

Take a Super Short Vacation

Release stress during this short guided meditation. In just about 5 minutes, you can take a break, a de-stress mental vacation. Put everything on pause for a moment and RELAX!

This short guided meditation of just 5 minutes is meant to:
– Relax
– De-stress / release stress / let go of anxiety
– Take a mental break.

19 March

Heal the Emotional Body

This guided healing meditation is meant for emotional healing of negative feelings like stress, depression, anxiety, fear, sadness, grief, and sorrow. It’s a very relaxing meditation in which you let the magic of the Soul do its work while you step aside and let healing take place. With beautiful music. 🙂

19 March

Cherish Life Meditation Game

Become more aware of feeling good moments, to start feeling better. Learn to think positive thoughts that will increase your happiness. Through playing this mind game you will feel happy and start thinking more positively not only during the game, but you’ll be happier the rest of your life as well. 🙂

Get yourself a happy mindset by playing this mental exercise game, it’s a lot like a guided meditation, so relaxing as well.

19 March

Feel Good Meditation Game

Happiness Hack! 🙂 Learn to think positive thoughts that will increase your happiness. Through playing this mind game you will feel happy and start thinking more positively not only during the game, but you’ll be happier the rest of your life as well. 🙂

So just start & get yourself a happy mindset by playing this mental exercise game, it’s a lot like a guided meditation, so relaxing as well.