This guided mindfulness body scan meditation will help you to deepen your mindfulness, body awareness, and body love. In this 30 mindfulness guided meditation (body scan): Sitting in mindful awareness, Find relaxation, Find gratefulness, Appreciating your body, With relaxing beautiful music.
17 March

Loving Body Scan – Mindful Meditation

This guided mindfulness body scan meditation will help you to deepen your mindfulness, body awareness, and body love. In this 30 mindfulness guided meditation (body scan): Sitting in mindful awareness, Find relaxation, Find gratefulness, Appreciating your body, With relaxing beautiful music.