Release stress during this short guided meditation. In just about 5 minutes, you can take a break, a de-stress mental vacation. Put everything on pause for a moment and RELAX! This short guided meditation of just 5 minutes is meant to: - Relax - De-stress / release stress / let go of anxiety - Take a mental break.
19 March

Take a Super Short Vacation

Release stress during this short guided meditation. In just about 5 minutes, you can take a break, a de-stress mental vacation. Put everything on pause for a moment and RELAX!

This short guided meditation of just 5 minutes is meant to:
– Relax
– De-stress / release stress / let go of anxiety
– Take a mental break.

Listen to this 5-minutes guided meditation after work and it will help you to clean the energy of the past day, let go of memories and stress, and leave you relaxed.
19 March

After Work Energy Cleanse

Listen to this 5-minutes guided meditation after work and it will help you to clean the energy of the past day, let go of memories and stress, and leave you relaxed.

Become relaxed in this tranquil evening summer garden, let yourself be guided into relaxation. This guided meditation includes calming nature sounds. In this guided meditation you'll visualize a beautiful summer garden on a tranquil evening. Make an inner journey trough your inner garden, I'll guide you :)
16 March

Relax in a Tranquil Summer Garden

Become relaxed in this tranquil evening summer garden, let yourself be guided into relaxation. This guided meditation includes calming nature sounds.

In this guided meditation you’ll visualize a beautiful summer garden on a tranquil evening. Make an inner journey through your inner garden, I’ll guide you 🙂